维岳

Tag: micro-habits

2 items with this tag.

  • Jul 20, 2026

    第12课:应对负面情绪与习得性无助

    • negative-emotions
    • learned-helplessness
    • anxiety
    • micro-habits
  • Jul 20, 2026

    第14课:运动习惯养成

    • exercise
    • running
    • maf
    • workout
    • fitness
    • micro-habits

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